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Roasted Roots

Ingredients:

2 medium carrots, peeled and cut into 2" pieces

2 parsnips, peeled and cut into small chunks

2 beets, peeled and cut into small chunks

1 sweet potato or yam, peeled and cut into small chunks

1 clove garlic, sliced

2 tablespoons olive oil

2 tablespoons Bragg's liquid aminos

pinches of herbs like basil, oregano, thyme, black peppers etc.

1/4 - 1/2 teaspoon salt

hot pepper flakes or sauce ( optional )

Directions:

1. Preheat oven to 350 F

2. Place sweet potatoes, parsnips, beets, carrots and garlic in a large mixing bowl. Add in the rest of the ingredients and mix everything up well.

3. Put everything in a shallow baking dish and bake for about 45 minutes or until tender and it should be done!

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